This is episode 77 of the Pam Sowder Podcast, with your host, Pam Sowder! Pam has over 2 decades of field and corporate experience and was voted one of the most influential women in direct selling. She helps match the daily needs of distributors to everyday life challenges.


This week Pam Sowder is back with Dr. Carla Burns to bring you part 2 of their episode together! In this episode, they’re discussing the ‘how’ behind all that they discussed in part 1 — so if you haven’t caught up already, be sure to tune in to last week’s episode!


Today, Pam and Carla are really going all-in on the ‘how’s — how to effectively show up, how to turn everything around for yourself by harnessing the power of your ‘how,’ how to start your day off on the right foot, how to live in abundance and let go of any and all judgment, how to get over your #momguilt, how to practice gratitude, and many more! This episode is jam-packed with Dr. Carla Burns’ wisdom!


Key Takeaways

[:31] About today’s episode!

[:46] Pam welcomes Carla back!

[:51] Pam explains “the curse of how” and Carla tells us how we can find and connect with our ‘how’!

[3:33] How can we turn things around for ourselves by harnessing the power of our ‘how’?

[5:52] What can we do daily to partner with God.

[7:57] How to effectively show up!

[11:00] Carla speaks about getting over the #momguilt.

[12:37] The importance of living in abundance and letting go of judgment.

[14:34] The wonderful thing about network marketing.

[15:42] The importance of showing up and doing the work.

[17:25] Carla gives some advice on what we can say to ourselves to start our day off on the right foot!

[22:15] How and why to practice gratitude.

[23:05] How does the ego play into all of this?

[26:30] Why we need to start asking bigger questions!

[29:14] Carla gives her parting words of wisdom for listeners!

[31:59] How Pam’s son got out of a dark place through God.

[33:42] Pam thanks Carla for joining the podcast once again!


Mentioned in this Episode

It Works

Wright brothers


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